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Author: Elisabeth Hallett,
Number of Pages: 300 pages
Published Date: 16 Apr 2002
Publisher: iUniverse
Publication Country: Bloomington IN, United States
Language: English
ISBN: 9780595223619
Download Link: Click Here
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Old rivalries heat up in the fourth Sweet Pepper Fire Brigade mystery from the national bestselling author of "In Hot Water." Lose Weight - Slow the Aging Process - Feel Great. . . and never count calories again! If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face. But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein's revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by: Balancing carbohydrates and fat - without eliminating food groups or counting calories Managing stress and getting a great night's sleep Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind of hormone replacement therapy This is the book Dr. Schwarzbein's hundreds of thousands of Stories of the Unborn Soul : The Mystery and Delight of Pre-Birth Communication ebook pdf fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way. "In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food."

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