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Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstrician Dr. Frederick Leboyoer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita -- the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction -- is seen in her daily practice a few short days before giving birth, as "Inner Beauty, Inner Light" explains the breathing techniques and postures all expectant mothers can use to acquire harmony, elegance, grace, and precision. Moreover, Leboyer explores the inner meaning of yoga for both the inner woman and the child within.

Too hip to be square, Geometric Origami takes the art of paper folding to stunning new heights. A sophisticated new origami kit for advanced paper-folding enthusiasts, Geometric Origami takes paper art to spectacular new levels. Fifteen intricate paper projects use specially designed strips that come with the book and include a tetrahedron, hexahedron, octahedron, dodecahedron, Inner Beauty, Inner Light : Yoga for Pregnant Women download epub icosahedron, truncated tetrahedron, cuboctahedron, icosidodecahedron, rhombic triacontahedron, snub dodecahedron, zonohedron, and buckyballs. And don t worry there are even a few pronounceable shapes like the egg and a geometric bracelet, plus more surprises. This beautifully designed kit gives a new perspective on geometry and the world of origami and is great fun for the entire family or the perfect gift for a math professor."

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Author: B. K. S. Iyengar,Frederick Leboyer
Number of Pages: 276 pages
Published Date: 09 Jun 1999
Publisher: Newmarket Press,U.S.
Publication Country: New York, United States
Language: English
ISBN: 9781557043153
Download Link: Click Here
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